ABOUT
When my mother came up with the name of her first cookbook the term "All-American" only seemed fit. After all, she was 1st generation Chinese married to an American, Irish, Norwegian man living in Nebraska where traditional Chinese ingredients were not made readily available. It isn't until now that I truly understand the meaning of the All-American... (read more)
20

May

2009

Stir-Fry Bean Sprouts

Always wonder what to do with bean sprouts? They make a nice little side dish and are simple to stir-fry. Keep in mind that bean sprouts retain a lot of liquid and so careful not to over cook them.


1 pound fresh bean sprouts
2 scallions, including the green top
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
1 tablespoon white vinegar
1 tablespoon rice wine or cooking sherry wine
3/4 teaspoon salt

Preparation:
Rinse the bean sprouts under cold running water. Drain excess water through a colander. Wash and trim the green onions, finely chop.

To Cook:
Heat oil in a non-stick wok over high heat. When the oil is hot, brown onions for a few seconds. Add bean sprouts to wok, cook and stir for 1 minute. Add vinegar, cooking wine and salt. Cook and stir until the bean sprouts are cooked through and still crispy, approximately 1 to 2 minutes. Drain any excess liquid and transfer the bean sprouts onto a plate. Serve hot.

Makes 4 servings
Preparation time: 5 minutes
Cooking time: 3 minutes


11

May

2009

Oven Broiled Chicken Breasts

You can never have enough Chicken recipes! Chicken makes for an easy, everyday meal. As an alternative to the oven, try grilling the marinated chicken breasts.


4 pieces boneless and skinless half chicken breasts (about 2 pounds)

Marinade:
2 or 3 cloves garlic
2 teaspoons finely grated fresh ginger root
2 tablespoons hoisin sauce*
2 tablespoons soy sauce (Kikkoman brand)
2 tablespoons rice or cooking sherry wine

Preparation:
Crush, peel and finely chop the garlic. Peel and finely grate the ginger root. In a medium size bowl, mix the marinade ingredients together. Add chicken breasts to the bowl and coat each piece with the sauce. Cover and refrigerate for 2 hours or longer.

To Cook:
Preheat oven to broil. Line a large flat pan with tinfoil (for easy cleanup). Arrange marinated chicken breasts in pan and pour remaining sauce over the chicken breasts. Place the pan in the oven on the top rack. There should be approximately 4 inches of space between the heat and the rack. Leave the oven door ajar, about 3 inches. Broil the chicken breasts for 8 minutes on one side then turn the chicken breasts over. Broil for another 7 to 8 minutes. The chicken breasts should be light brown on the outside, tender and juicy inside.

Makes 4 servings
Preparation time: 10 minutes
Marinating time: 2 hours
Cooking time: 15 to 16 minutes

*Hoisin sauce is a sweet brown sauce made from soybeans.  Sold in jars or bottles at the Asian section of most supermarkets.  After opening it can stored for several month in the refrigerator.


4

May

2009

Chinese Spaghetti with Meat Sauce

Is it Italian? Is it American? No, It’s Chinese! I absolutely loved this dish growing up. The combination of hoisin sauce and tomato sauce make for a very tasty dish with a Chinese twist!


1 pound thin spaghetti
8 cups water
2 teaspoons salt for boiling the spaghetti
1 fresh cucumber (about 10 oz.)
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a pot)

Meat Sauce:
1 pound 90% lean ground beef
4 cloves garlic
2 scallions, including the green top
1 teaspoon dried crushed red chili peppers
3 tablespoons Hoisin sauce*
3 tablespoons soy sauce (Kikkoman brand)
2 cans tomato sauce (8 oz. each)

Preparation:
Peel and slice cucumber diagonally into ¼ inch thin pieces, then cut into strips. Place the cucumber strips in a small bowl and set aside.  Crush, peel and finely chop the garlic. Wash and trim the green onions, finely chop.

To Cook:
Heat oil in a non-stick wok or a pot over medium-high heat. When the oil is hot, brown garlic, green onions and crushed chili peppers for a few seconds. Add ground beef. Cook and stir for approximately 2 to 3 minutes, until the meat separates. Add Hoisin sauce, soy sauce and tomato sauce into wok or pot. Mix well. Lower heat and cook for approximately 5 minutes with the cover on. Stir the sauce mixture again, cover and cook for 2 more minutes. Turn off heat and let the meat sauce sit with cover on the stove until the spaghetti is ready to serve.

In a medium size pot, bring water to a boil. Break the thin spaghetti in half and place into boiling water. Add 2 teaspoons of salt and stir well. Boil the spaghetti for approximately 8 minutes uncovered and stir occasionally. Drain the cooked spaghetti through a colander.

To Serve:
Place a portion of cooked spaghetti in an individual serving plate. Add sauce over the top of the spaghetti and sprinkle a handful of cucumber strips over the meat sauce to serve.

Makes 6 to 8 servings
Preparation time: 10 minutes
Cooking time: Approximately 18 to 20 minutes

*Hoisin sauce is a sweet brown sauce made from soybeans.  Sold in jars or bottles at the Asian section of most supermarkets.  After opening it can be stored for several month in the refrigerator.


24

Apr

2009

Tofu and Tuna Salad

Everyone eats a tuna salad sandwich now and again. Here’s Tuna fish salad with Chinese twist!

1 package firm tofu (14 oz. or 16 oz.)
2 cans solid white albacore tuna in spring water (5 oz. or 6 oz. each)
10 pieces sweet bread and butter pickles
1 scallion, including the green top
2 tablespoons soy sauce (Kikkoman brand)
2 teaspoons pure sesame oil
1 teaspoon red hot chili oil
½ teaspoon salt

Preparation:
Rinse the tofu block with cold water. Cut into small ½ inch cubes. Drain water from the canned tuna. Chop the sweet pickles into small pieces. Wash and trim the green onion, finely chop. In a large bowl, combine tofu cubes with tuna fish, pickles, green onions, soy sauce, sesame oil, chili oil and salt. Mix the ingredients together. Serve cold with wheat toast.

Makes 4 servings
Preparation time: 10 minutes


18

Apr

2009

Spicy Beef With Leeks

Leeks are like mild onions with wonderful flavor. I’ve read somewhere that they can be described  as a cross between a green onion and cucumber. I am always happy when I cook with leeks or find recipes that include them. Beef served with Leeks is a Northern Chinese style stir-fry dish.

1 pound flank steak
1 leek (½ pound)
1 fresh green jalapeno pepper
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)

Marinade:
2 tablespoons soy sauce (Kikkoman brand)
2 tablespoons rice wine or cooking sherry wine
2 teaspoons cornstarch
1 teaspoon pure sesame oil
½ teaspoon salt
½ teaspoon sugar

Preparation:
Cut flank steak along the grain into 1-½ inch wide strips. Angle the knife away from you at a 45-degree angle against the grain and slice the beef into ¼ inch thick pieces. In a bowl, combine the beef with the marinade ingredients. Mix together thoroughly and set aside.

Wash the leek thoroughly and trim the ends keeping the green top. Cut the leek lengthwise in half. Diagonally slice the leek into ¼ inch thick pieces. Thinly slice the jalapeno pepper and include the seeds to make this dish spicy!

To Cook:
Heat oil in a non-stick wok or large frying pan over medium-high heat. When the oil is hot, add the marinated beef into the wok. Cook and stir for 1 to 2 minutes. Add leeks and jalapeno peppers. Stir-fry for approximately 2 to 3 minutes until the beef is cooked and the leeks are soft. Serve hot.

Makes 4 servings
Preparation time: 20 minutes
Cooking time: 5 minutes


9

Apr

2009

Shrimp Toast

An all time favorite appetizer guaranteed to be a hit at your next cocktail party! Shrimp toast make excellent finger foods. I know deep frying sounds like a lot of work but shrimp toast can easily be made a few hours ahead of time and they are really quite easy to make.

5 slices white sandwich bread
½ pound medium size raw shrimp
2 oz. ground pork
½ can sliced water chestnuts (2.5 oz.) drained
1 egg
1 tablespoon cornstarch
1 tablespoon rice wine or cooking sherry wine
1 teaspoon salt
3 cups canola or vegetable oil for deep-frying

Preparation:
Cut each piece of bread diagonally twice into 4 triangles. Put the 20 pieces of bread triangles on a cookie sheet. Leave uncovered on the kitchen counter for one hour or longer. The bread will dry slightly. Peel, de-vein and rinse shrimp. Finely chop the shrimp. Chop the water chestnuts. In a bowl, combine the shrimp, ground pork, water chestnuts, egg, cornstarch, rice wine and salt. Mix together thoroughly. Evenly mound 1 tablespoon full of the shrimp mixture on top each bread triangle.

To Cook:
Preheat oven to low. Heat 3 cups of oil in the wok or deep fryer over medium-high heat. When the oil is hot, drop one piece of the shrimp triangle (shrimp side down) into the hot oil. Deep-fry 5 pieces at one time. Fry for 1 to 2 minutes. Turn the shrimp toast over and fry the other side for 1 minute more, until both sides are a light golden brown. Drain oil from the shrimp toast on paper towels and keep warm in the oven, until all the shrimp toast are fried. Serve warm.

Makes 20 shrimp toast
Preparation time: 30 minutes
Cooking time: 10 to 12 minutes

TIP: You can fry the shrimp toast a few hours ahead of time and let cool. Before serving, re-heat the shrimp toast in the oven at 350 degrees for a few minutes until warm.


3

Apr

2009
Comments Off on Oven Broiled Pork Chops

Oven Broiled Pork Chops

Marinating meats ahead of time ensures meats to come out  juicy and tender. It also gives you the option to add some excellent flavors.  Marinade these pork chops well ahead of time for a fast and easy meal. It takes just minutes to cook in the oven!

4 pork loin chops, (1 inch thick / approximately 10 oz. per chop) 2-½ pounds

Marinade:
½ oz. fresh ginger root
3 tablespoons soy sauce (Kikkoman brand)
2 tablespoons rice or cooking sherry wine
1 teaspoon sugar
1 teaspoon red hot chili oil or dried crushed red chili peppers
½ teaspoon salt

Preparation:
Use a heavy knife to crush the fresh ginger root. In a large bowl, mix the marinade ingredients together thoroughly. Add pork chops to the bowl and coat each chop well with the marinade. Cover and refrigerate for 2 hours or longer. Turn pieces once or twice while marinating.

To Cook:
Preheat oven to broil. Line a large flat pan with tinfoil (for easy cleanup). Arrange marinated pork chops in pan. Discard the ginger root. Place the pan in the oven on the top rack. Make certain there is approximately 4 inches of space between the heat and the rack.  Leave the oven door ajar, approximately 3 inches. Broil pork chops for 8 minutes. Turn the chops over and broil for another 8 minutes.

When done, the pork chops will be slightly crispy and brown in color on the outside but remain juicy inside. Serve hot.

Makes 4 servings
Preparation time: 10 minutes
Marinating time: 2 hours or longer
Cooking time: 16 minutes

Since Spring is here try barbecuing the pork chops as another speedy alternative! I guess we will have to rename this recipe “BBQ PORK CHOPS!”



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27

Mar

2009

Tofu Delight

Tofu Delight is a wonderful dish to incorporate more tasty tofu into your diet!

tofudelight

1 package firm or extra firm tofu (14 oz. or 16 oz.)
4 oz. fresh snow peas
1/2 can sliced water chestnuts (2.5 oz.) drained
6 medium size dried shitake mushrooms (soaked in warm water for 10 minutes or longer, until soft)
4 cloves garlic
2 scallions, including the green top
1/2 red bell pepper
2 tablespoons canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
1/4 cup chicken broth

Sauce:
2 tablespoons soy sauce (Kikkoman brand)
2 tablespoons rice wine or cooking sherry wine
2 teaspoons pure sesame oil
½ teaspoon salt
½ teaspoon sugar
¼ teaspoon black pepper

Preparation:
Rinse the tofu block with cold water and pat dry with paper towels. Cut the tofu in half lengthwise and then crosswise cut into ¼-inch thick pieces. (about 20 pieces total). Wash and break off the tips of the fresh snow peas. Remove stringy edges from the pea pods, and discard. Drain water from the softened mushrooms. Cut off the stems if any and cut mushrooms into quarters. Crush, peel and finely chop the garlic. Wash and trim the green onions, finely chop. Cut red bell pepper into 1-inch long strips. In a small bowl, mix the sauce ingredients together and set aside.

To Cook:
Heat oil in a large non-stick frying pan over medium-high heat. When the oil is hot. Place tofu pieces in pan and fry for 5 minutes on each side until both sides are slightly golden brown. Remove cooked tofu from pan and onto a plate. Add snow peas, mushrooms, garlic, green onions and chicken broth to pan. Cook and stir for approximately 1 minute. Return cooked tofu back into the pan and add water chestnuts and red bell pepper strips. Pour in the sauce mixture. Gently stir-fry to mix thoroughly. Cook for another minute. Serve hot.

Makes 4 servings
Preparation time: 15 to 20 minutes
Cooking time: 12 minutes


18

Mar

2009

Creamy Corn and Mushroom Soup

Here’s a wonderful soup to celebrate the last days of winter! It’s another quick, easy, and delicious recipe.

1 can cream style corn (15 oz.)
6 medium size fresh mushrooms
1 clove garlic
1 can chicken broth (14.5 oz.)
½ cup water
1 egg
2 teaspoons canola or vegetable oil (for cooking in a non-stick pot)
½ teaspoon salt
1 tablespoon cornstarch dissolved in 2 tablespoons water

Preparation:
Wash the mushrooms thoroughly and finely chop. Crush, peel and finely chop the garlic. In a small bowl, lightly beat the egg and set aside. In another small bowl, dissolve 1 tablespoon cornstarch with 2 tablespoons water and set aside.

To Cook:
Heat oil in a medium size pot over medium-high heat. When the oil is hot, add chopped mushrooms and garlic. Cook and stir for 1 to 2 minutes. Add salt, cream style corn, chicken broth and water. Stir well, cook for approximately 4 to 5 minutes to bring a full boil. Stir the dissolved cornstarch and add to soup. Stir until the soup becomes slightly thickened. Beat the egg again then slowly pour into the hot soup. Cook and stir for a few seconds. Serve hot.

Makes 4 servings
Preparation time: 10 minutes
Cooking time: 6 to 7 minutes


11

Mar

2009

Tips from the Chef

The All-American Chinese Cookbook would like to answer some of your frequently asked questions. Visit our new link “Chef’s Tips” that includes helpful tips by Chef Lucy to answer all of your Chinese cooking questions. Have a question we didn’t address? Just contact Lucy and we will be certain to post our response on this page.

What are some of the most basic ingredients I need in my kitchen for Chinese cooking?

It is a smart idea to keep some basic ingredients handy in your kitchen whenever you have the craving for Chinese. We’ve created a simple grocery list for you below. The good new is, many of these items can be stored for long periods of time!

1. Canola or Vegetable Oil
2. Cooking Spray (Canola oil or Pam)
3. Soy Sauce (Kikkoman Brand)
4. Chinese Rice Cooking Wine or Sherry Cooking Wine
5. Pure Sesame Oil (Chinese or Japanese Brands)
6. Cornstarch
7. White Vinegar
8. Whole Dried Red Hot Chili Peppers and Crushed Red Chili Peppers
9. Red Hot Chili Oil
10. Hoisin Sauce*
11. Oyster Sauce*
12. White and Black Pepper
13. White and Brown Sugar
14. Small Cans of Water Chestnuts (5 oz.)
15. Small Cans of Sliced bamboo Shoots (5 oz.)
16. Cans of Mandarin Oranges (6 oz. and 15 oz.)
17. Cans of Pineapple Chunks (8 oz.)
18. Cans of Chicken Broth (14 oz. or 15 oz.)
19. Dried Shiitake Black Mushrooms
20. Fresh Ginger Root
21. Fresh Green Onions (Scallions)
22. Fresh Garlic
23. Yellow Onions

*Sold in the Asian section of most supermarkets. After opening they can be stored for several months in the refrigerator.

What types of meat can I buy in advance and freeze?

We generally cook with a lot of skinless and boneless chicken breasts, lean pork, lean ground pork, lean ground turkey, flank steaks, sirloin steaks, and (medium or large size) shrimp.

What type of rice do you recommend?

We preferred to use round-grain rice for all of our rice dishes. We also use thin spaghetti for all the noodle dishes and medium firm or firm tofu blocks.

What are some of your favorite tips?

Chinese cooking takes a lot of preparation. If you can prepare in advance, the cooking time then becomes minimal. One of my best tips is to prepare your fresh ginger root, fresh green onions and fresh garlic in advance.

Ginger: It is much easier to use a small teaspoon instead of a knife to scrap the skin off the ginger root. After peeling the skin, use a food processor to finely chop. Use a measuring teaspoon to scoop the grated ginger and place onto a cookie sheet, leaving an inch of space in between. Freeze, place ginger into a plastic bag and store in the freezer. When a recipe requires ginger, just take one or two teaspoons of the frozen ginger balls, thaw and use for cooking. They will keep frozen for many months.
Onions: Buy a few bundles of green onions (scallions), wash, trim, and chop finely (including the green top). Put into a plastic bag and freeze. When you require one scallion for a recipe, it will equal 2 tablespoons of chopped green onions. This trick is very handy as fresh green onions do not keep for long.
Garlic: If you buy a jar of peeled fresh garlic, it will keep in the refrigerator for a long time. But if you want to keep them even longer, you can also place them into a plastic bag and freeze. When you need one or two cloves of garlic, just take out and chop or squeeze for cooking.
More Time Saving Tips: Freeze finely grated orange peels and freshly squeezed lemon juice in ice cube trays. For really quick stir-fry meals, slice the chicken, beef or pork, marinade it ahead of time, then freeze in plastic freezer bags. Thaw the marinated meat when you are ready to cook and stir-fry with fresh vegetables and ingredients.

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