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When my mother came up with the name of her first cookbook the term "All-American" only seemed fit. After all, she was 1st generation Chinese married to an American, Irish, Norwegian man living in Nebraska where traditional Chinese ingredients were not made readily available. It isn't until now that I truly understand the meaning of the All-American... (read more)

Posts Tagged ‘Stir-Fry’

18

Apr

2009

Spicy Beef With Leeks

Leeks are like mild onions with wonderful flavor. I’ve read somewhere that they can be described  as a cross between a green onion and cucumber. I am always happy when I cook with leeks or find recipes that include them. Beef served with Leeks is a Northern Chinese style stir-fry dish.

1 pound flank steak
1 leek (½ pound)
1 fresh green jalapeno pepper
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)

Marinade:
2 tablespoons soy sauce (Kikkoman brand)
2 tablespoons rice wine or cooking sherry wine
2 teaspoons cornstarch
1 teaspoon pure sesame oil
½ teaspoon salt
½ teaspoon sugar

Preparation:
Cut flank steak along the grain into 1-½ inch wide strips. Angle the knife away from you at a 45-degree angle against the grain and slice the beef into ¼ inch thick pieces. In a bowl, combine the beef with the marinade ingredients. Mix together thoroughly and set aside.

Wash the leek thoroughly and trim the ends keeping the green top. Cut the leek lengthwise in half. Diagonally slice the leek into ¼ inch thick pieces. Thinly slice the jalapeno pepper and include the seeds to make this dish spicy!

To Cook:
Heat oil in a non-stick wok or large frying pan over medium-high heat. When the oil is hot, add the marinated beef into the wok. Cook and stir for 1 to 2 minutes. Add leeks and jalapeno peppers. Stir-fry for approximately 2 to 3 minutes until the beef is cooked and the leeks are soft. Serve hot.

Makes 4 servings
Preparation time: 20 minutes
Cooking time: 5 minutes


27

Mar

2009

Tofu Delight

Tofu Delight is a wonderful dish to incorporate more tasty tofu into your diet!

tofudelight

1 package firm or extra firm tofu (14 oz. or 16 oz.)
4 oz. fresh snow peas
1/2 can sliced water chestnuts (2.5 oz.) drained
6 medium size dried shitake mushrooms (soaked in warm water for 10 minutes or longer, until soft)
4 cloves garlic
2 scallions, including the green top
1/2 red bell pepper
2 tablespoons canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
1/4 cup chicken broth

Sauce:
2 tablespoons soy sauce (Kikkoman brand)
2 tablespoons rice wine or cooking sherry wine
2 teaspoons pure sesame oil
½ teaspoon salt
½ teaspoon sugar
¼ teaspoon black pepper

Preparation:
Rinse the tofu block with cold water and pat dry with paper towels. Cut the tofu in half lengthwise and then crosswise cut into ¼-inch thick pieces. (about 20 pieces total). Wash and break off the tips of the fresh snow peas. Remove stringy edges from the pea pods, and discard. Drain water from the softened mushrooms. Cut off the stems if any and cut mushrooms into quarters. Crush, peel and finely chop the garlic. Wash and trim the green onions, finely chop. Cut red bell pepper into 1-inch long strips. In a small bowl, mix the sauce ingredients together and set aside.

To Cook:
Heat oil in a large non-stick frying pan over medium-high heat. When the oil is hot. Place tofu pieces in pan and fry for 5 minutes on each side until both sides are slightly golden brown. Remove cooked tofu from pan and onto a plate. Add snow peas, mushrooms, garlic, green onions and chicken broth to pan. Cook and stir for approximately 1 minute. Return cooked tofu back into the pan and add water chestnuts and red bell pepper strips. Pour in the sauce mixture. Gently stir-fry to mix thoroughly. Cook for another minute. Serve hot.

Makes 4 servings
Preparation time: 15 to 20 minutes
Cooking time: 12 minutes


22

Feb

2009

Stir-Fry Broccoli

This is a popular stir-fry dish for everyday family meals. Goes great with meats, poultry and seafood.

1 pound fresh broccoli
1 scallion, including the green top
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
2 tablespoons water
1-½ tablespoons soy sauce (Kikkoman brand)
1 teaspoon pure sesame oil
½ teaspoon sugar

Preparation:
Wash and cut the broccoli into small florets. Peel tough outer membrane from stems and slice into 1/4 inch thin bite-size pieces. Wash and trim the green onion, finely chop.

To Cook:
Heat oil in a non-stick wok or a large frying pan over medium heat. When the oil is hot, brown onions for a few seconds. Add broccoli, cook and stir for about 1 minute. Add water, soy sauce, sesame oil and sugar. Cook and stir until the broccoli is tender yet still crunchy for about 3 to 4 minutes. Serve hot.

Makes 4 to 6 servings
Preparation time: 10 minutes
Cooking time: 5 minutes


8

Jan

2009

Hot Pepper Shrimp

Hot Pepper Shrimp is a spicy dish however if you really like hot, you can take it up a few notches by not removing the seeds of the jalapeno. Any variety of fresh chili pepper may be substituted for the jalapeno peppers. Of course fresh shrimp is super but for the sake of convenience, I also enjoy frozen shrimp. It’s available whenever I feel like it and it comes already peeled and deveined. What a time saver!

1 pound medium size raw shrimp (31 to 40 count per pound)
3 fresh green jalapeno chili peppers
½ red bell pepper
2 scallions, including the green top
½ oz. fresh ginger root
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)

Sauce:
2 tablespoons soy sauce (Kikkoman brand)
1 tablespoon rice or cooking sherry wine
2 teaspoons cornstarch
1 teaspoon white vinegar
½ teaspoon salt
½ teaspoon sugar
1 teaspoon pure sesame oil

Preparation:
Peel, devein and rinse shrimp. Wash and cut jalapeno peppers in half lengthwise. Remove the seeds and cut crosswise into ¼ inch pieces. Cut the red bell pepper into 1 inch strips.  Wash and trim the green onions, finely chop. Peel, thinly slice and then chop the ginger root into small pieces. In a small bowl, mix the sauce ingredients together however add the seasme oil at the very end and set aside.

To Cook:
Heat oil in a non-stick wok or a large frying pan over medium-high heat. When the oil is hot, brown onions and ginger for a few seconds. Add shrimp into the wok. Stir-fry for approximately 2 minutes until the shrimp changes to pink in color. Be careful not to over cook the shrimp. Add jalapenos and red bell peppers. Mix well. Stir the sauce mixture and pour into wok. Stir-fry for one more minute. Serve hot.

Makes 4 servings
Preparation time: 15 -20 minutes
Cooking time: 4 minutes


20

Nov

2008

Stir-Fry Brussels Sprouts

I know, many of you may be thinking “Yuck! I hate brussels sprouts”.  I only started liking brussels sprouts recently because of my father-in-law. Now I love them. And since it’s the season, some of you may want to try this recipe as a Thanksgiving side dish. We happen to think that Chinese-style is the most delicious way to prepare them so we figured it’s worth a shot…

1 pound brussels sprouts
4 strips of hickory smoked bacon
½ small yellow onion
2 teaspoons cornstarch dissolved in 2 tablespoons water
4 cups water (for boiling the brussels sprouts)
1 tablespoon soy sauce (Kikkoman brand)
2 teaspoons white vinegar
1 teaspoon pure sesame oil
1/2 teaspoon sugar

Preparation:
Wash and trim the ends of the brussels sprouts. Cut each brussels sprout lengthwise in half. Cut bacon into ½ inch pieces. Cut onion into ½ inch chunks. In a small bowl, dissolve 2 teaspoons of cornstarch with 2 tablespoons of water.

To Cook:
Bring water to a boil. Add the brussels sprouts to the boiling water and blanch for approx. 7 to 8 minutes (until they are almost tender). Drain water and set aside. Heat a non-stick wok or a frying pan over medium-high heat. Add the bacon pieces. Cook and stir until the bacon caramelizes for about 3 to 4 minutes. Add onions, cook and stir for 1 minute. Add the cooked brussels sprouts, soy sauce, vinegar, sesame oil and sugar to wok. Stir-fry for 2 more minutes. Add dissolved cornstarch to wok, and stir-fry for a few seconds until the liquid thickens and adheres to the sprouts.

Makes 4 to 6 servings
Preparation time: 15 minutes
Cooking time: 15 minutes


28

Oct

2008

Mu Shu Pork (and hold the “Mu Shu” please)


Because we are the “All-American” Chinese cookbook we have developed a yummy recipe that takes the “mu shu” out of the Mu Shu Pork. In case you are wondering what makes mu shu, it’s dried wood ears, cloud ears and lilly buds. While it’s all very tasty, your local grocery store may not carry these items (and from my experience, your kids may pick them off of their plate anyway). So give our variation of this popular Mandarin dish a taste which may also be substituted with chicken or beef. And while you can buy a package of flour tortillas to substitute the homemade pancakes – we strongly suggest that you check out our homemade Mu Shu Pancake recipe to complete the dish!

1 pound lean pork
½ pound head cabbage (8 oz.)
4 scallions, including the green top
½ red bell pepper
2 large eggs
2 tablespoons canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
1 teaspoon salt
1 teaspoon pure sesame oil
½ cup hoisin sauce*
Homemade flour pancakes

Marinade:
2 tablespoons soy sauce (Kikkoman brand)
1 tablespoon cornstarch
1 teaspoon sugar

Preparation:
Slice pork against the grain into ¼ inch thin pieces and then cut into 1-½ inch long strips. In a bowl, combine the pork strips with the marinade ingredients. Mix together thoroughly and set aside. Shred cabbage into thin, 1 inch long strips. Wash and trim the green onions, slice diagonally into 1/2 inch wide pieces. Cut red bell pepper into thin, 1 inch long strips. Lightly beat eggs in a small bowl.

To Cook:
Heat 1 tablespoon of oil in a non-stick wok or a large frying pan over medium high heat. When the oil is hot, pour in the beaten eggs and lightly scramble until firm. Transfer the cooked eggs into a bowl. Add another tablespoon of oil into the wok. Add the pork strips and stir-fry for approximately 2 minutes until the pork is nearly cooked through. Add shredded cabbage, onions, red bell pepper strips and scrambled eggs into wok. Stir-fry for 1 more minute. Add salt and sesame oil. Continue to cook for 30 seconds longer.

For best results, serve immediately, before the dish becomes too juicy.

To Serve:
Place a warm pancake on a plate. Spread 2 teaspoons of Hoisin sauce on the center of the pancake. Add a  ½ cup of the mu shu mixture in the center of the pancake. Fold each side into the center of the pancake. Roll the pancake from the bottom up creating a pouch around the mixture allowing for it to be picked up and eaten with your fingers. Enjoy!

Makes 4 servings
Preparation time: 25 minutes
Cooking time: 6 to 8 minutes

*Hoisin sauce is a sweet brown sauce made from soybeans.  Sold in jars and bottles at the Asian section of most supermarkets.  After opening, it can be stored for several months in the refrigerator.


24

Oct

2008

Tofu with Chicken

So it is our goal to provide you with wonderful pictures of the recipes we create and perfect. Tofu however is tough! Unless it’s deep fried or dried, it’s not all that attractive. And for those of you who are not big tofu eaters, you may never try this dish if we posted a pic. As an alternative, we gave a plateful to our best taste tester in the family to vouch for its yumminess. And while he’s only 19 months, he approves by enjoying two platefuls. That’s the greatest compliment any chef (Mom and Grandma in our case) can ever hope for! We think you and your family will also enjoy this light and healthy dish that is full of flavorful!

1 package medium-firm tofu (14 oz. or 16 oz.)
½ pound boneless and skinless chicken breast (about half breast)
2 cloves garlic
2 scallions, including the green top
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
1 teaspoon pure sesame oil

Sauce:
2 tablespoons soy sauce (Kikkoman brand)
1 tablespoon rice or cooking sherry wine
2 teaspoons cornstarch
1/4 teaspoon salt
1/4 teaspoon sugar

Preparation:
Rinse the tofu block with cold water. Cut tofu into ½ inch cubes. Slice the half chicken breast lengthwise in half then crosswise cut  into ¼ inch thin pieces. Crush, peel and finely chop the garlic. Wash and trim the green onions, finely chop. In a small bowl, mix the sauce ingredients together until the cornstarch dissolves and set aside.

To Cook:
Heat oil in a non-stick wok or a large frying pan over medium-high heat. When the oil is hot, brown the garlic and onions for a few seconds.  Add chicken pieces into the wok, cook and stir until the chicken is nearly cooked through, approximately 2 to 3 minutes. Add tofu cubes, cook and stir for 1 minute. Stir the sauce mixture and add into wok. Stir-fry for a few seconds until the dish thickens a bit and the sauce is well mixed. This is where the tofu breaks down a bit which is okay. Add the key ingredient, sesame oil!  Stir-fry for just a few seconds longer. Serve hot.

UPDATE: Here’s a recent Chicken with Tofu photo that doesn’t look so bad after all! It’s delicious.

Makes 4 servings
Preparation time: 15 minutes
Cooking time: 5 minutes


15

Sep

2008

Shrimp with Cashews

I always try to keep an assortment of nuts in my pantry because you just never know when they will come in handy to spruce up a dish. Tonight I found cashews. The combination of shrimp and cashews make a delicious dish!

1 pound large size raw shrimp (21 to 25 per pound)
1/2 can sliced water chestnuts (2.5 oz.) drained
3/4 cup roasted and salted cashews
1/2 red bell pepper
1 scallion, including the green top
1 tablespoon canola or vegetable oil (cooking in a non-stick wok or a fry pan)
1 teaspoon pure sesame oil
1/2 teaspoon sugar

Marinade:
1 egg white
1 tablespoon rice wine or cooking sherry wine
3/4 teaspoon salt

Preparation:
Peel and devein shrimp. Rinse and pat dry with paper towels. In a bowl, beat the egg white. Combine shrimp, wine and salt. Mix together thoroughly and set aside. Cut red bell pepper into 1-inch squares. Wash and trim the green onion, finely chop.

To Cook:
Heat oil in a non-stick wok or a large frying pan over medium-high heat.  When the oil is hot, brown onions for a few seconds. Add shrimp into wok and stir-fry until the shrimp are pink, approximately 2 to 3 minutes. Add water chestnuts, cashews, red bell peppers and stir. Add sesame oil and sugar. Stir-fry for another minute. Be cautious not over cook the shrimp. Serve hot.

Makes 4 servings
Preparation time: 15 minutes
Cooking time: 5 minutes


5

Sep

2008

Stir-Fry Pasta

A unique combination pasta dish where East meets West! Kids will love the curly pasta and just maybe you can get them to eat the seafood!

1/2 package Rotini pasta (8 oz.)
6 cups water
1 teaspoon salt for boiling the pasta
6 oz. boneless and skinless chicken breast (1/2 small breast)
4 oz. small size raw shrimp
4 oz. baby scallops
4 stalks medium size bok choy cabbage (approx. ½ pound)
½ small yellow onion
1 tablespoon canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
2 tablespoons soy sauce (Kikkoman brand)
1 tablespoon oyster sauce (sold in the Asian section of most supermarkets)
2 teaspoons pure sesame oil
1 teaspoon sugar

Marinade:
1 tablespoon rice wine or cooking sherry wine
2 teaspoons cornstarch
½ teaspoon salt

Preparation:
Slice the half chicken breast lengthwise in half then crosswise cut into ¼-inch thin pieces. Peel, de-vein and rinse shrimp. Rinse scallops. In a bowl, combine the chicken, shrimp and scallops with the marinade ingredients. Mix together thoroughly and set aside. Wash bok choy cabbage and cut the stalks crosswise into ½-inch pieces. Slice onion in half lengthwise and then cut crosswise into ¼-inch thin strips.

To Cook:
In a medium size pot, bring water to a boil. Add pasta and salt. Boil the pasta and stir occasionally for approximately 7 minutes. While the pasta is boiling, heat oil in a non-stick wok or a large frying pan over medium-high heat. When the oil is hot, brown onions for a few seconds. Add the marinated chicken, shrimp and scallops into wok. Cook and stir for approximately 2 minutes until the chicken, shrimp and scallops are almost cooked through. Add bok choy cabbage and stir-fry for another minute. Drain the cooked pasta and add to wok. Add soy sauce, oyster sauce, pure sesame oil and sugar. Stir-fry for 2 minutes longer until the pasta absorbs all of the sauce. Serve hot.

Makes 4 to 6 servings
Preparation time: 20 minutes
Cooking time: Total 14 minutes


31

Jul

2008

Pork Fried Rice

A true family favorite. Of course it looks prettier with bits of red Chinese BBQ Pork rather than ground pork, but this dish gets the same flavors across. Best of all, your kids will be asking for more!

6 cups cooked rice
½ pound lean ground pork
3 eggs
2 scallions, including the green top
¾ cup frozen peas and carrot
2 tablespoons canola or vegetable oil (for cooking in a non-stick wok or a fry pan)
2 tablespoons soy sauce (Kikkoman brand)
2 teaspoons pure sesame oil
1 teaspoon salt

Marinade:
1 tablespoon soy sauce
1 teaspoon cornstarch
½ teaspoon sugar

Preparation:
In a small bowl, mix the ground pork with the marinade ingredients together and set aside.  In another small bowl, lightly beat the eggs.  Wash and trim the green onions, finely chop.

To Cook:

Heat oil in a non-stick wok or a large frying pan over medium-high heat. When the oil is hot, brown onions for a few seconds. Add the marinated ground pork. Cook and stir until the pork is almost cooked through for approximately 2 minutes. Add frozen peas and carrots and stir well. Add the beaten eggs. Cook and stir for 2 to 3 minutes until the egg mixture becomes firm. Add the cooked rice, soy sauce, sesame oil and salt into wok. Mix all ingredients together and cook for 2 to 3 more minutes. Serve hot.

Makes 6 to 8 servings
Preparation time: 10 minutes
Cooking time: 9 minutes

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